For those who made a new years resolution to work out more, how is this year going so far? Have you been able to keep up with it or have you already given up? What inspired you to keep pushing through and or what caused you to stop trying? Personally, I'm in the 50/50 range. I've been able to keep up with my workouts but there are days that I just forget to work out. Say too much on my plate, headache, or whatever is on the stress menu of the day. However, missing one day every week and or every other week isn't a bad thing. Gives your body a break to recover. If you are someone that fell off the resolution wagon, let this week be the week that you get back on board.
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